In each classroom, children have access to a Chat To Me Box. They allow a child to express their feelings and ask for help.   These are available to every child in the classroom to share how they may be feeling with an adult, via a written slip or a picture.  They are regularly checked by staff.  

You may wish to use one at home and could make one with your child. When a child is feeling overwhelmed, anxious or if they struggle to focus, using a Chat To Me Box can help to free their mind.  You can have a look here for further information on how to make your own Chat To Me Box.